Bad Genes + Depression = Weight Gain Then Phen375 Cured All This

We as not specialized people always get involved and hooked with sciences that gets promoted by other unspecialized people as we feel somewhat relevant to what they say. There is no problem taking good advice from no specialist but when it comes to depression and weight gain it can be really difficult. As the whole treatment varies according to each individual’s situation.

In 1960, researches have been made that depression can always be attached with weight gain and it increases twice as much once the people realize they are overweight! Deciding to lose weight is the first step on losing weight and it’s a good motive but there is a huge obstacle in the way that is called depression. Most depressed people can’t lose weight and will not lose weight. If it has been told that the weight loss program is one of the finest around the world it still will not work!

Depression kills any motive. It leads to what’s called emotional eating. Whoever dealt with it spent his day eating fatty unhealthy foods. Then feels bad about himself and of course gains weight. This is the most common scenario. All weight loss programs don’t work because the person doesn’t accept himself and love his/her body. They start hating themselves and feel tense all the time when they look at the mirror or when somebody looks at them.

There are always three major symptoms that come with depression; lack of motivation, appetite disturbances and lack of energy. Foods that contain high sugar in them can help remove depression temporarily which leads to more obesity and weight gain. The depression becomes worse; this person ends in a vicious cycle that can’t get out of it.

If a person came to me addressing two main problems obesity and depression the question would be which should be treated first? The answer is both on equal levels. I’ve dealt with people who made a surgical operation and lost over 40 lbs in 2 weeks. After 3 month they gained 1.5X extra weight on their original weight making it much worse. Reason was same depressed person but lost weight. He hasn’t changed any of the old habits and with all the depression symptoms.

Bad Gene?

Many just smoothen everything on themselves by saying “I have a bad gene”. Based on a new genetic research made in 2010 this is not true. 95% cause of obesity is based on bad habits and only 5% bad genes. So even If they have bad genes but with good habits or normal habits they might lose weight easily.

I have to address the main cure would be exercise. They can do it whatever method they want to but it’s a must. Life without exercise is totally messed up. Instead of getting on the elevator use the stairs. Instead of sleeping directly after eating stay an hour read a book then sleep to facilitate digestion and increase the metabolic rate.

The question comes how many days do they need to change a bad habit? Well bad habits don’t get changed at all. What they need is a new habit to overcome the bad one and to develop a new habit; 30 days at minimum is required. What if they want to lose weight fast and haven’t got time to change any habits? At this case fat burners can come handy and will help to develop weight loss in fast amount of time. However, taking in consideration what’s said previously depression and obesity must be cured on parallel timing. For that reason many leading companies in the weight loss industry developed Anti-depressive fat burning pills. One of the leading products in these criteria is Phen375.

Phen375 = Anti Depression + (3-5 lbs) Weight Loss Per Week

Phen375 proved in 2012 and 2013 that it is the best fat burner on the market. Because, it contains ingredients that stimulates anti-depressive effects on the mental system. Leading to high self-esteem while weight loss is in progress. Phen375 is a type of pill that plays on the metabolic rate of the body; it raises it up turning the human body into a fat burning machine. As the metabolic rate rises it provides extensive amount of energy that can boost the body to continue the rest of the day without needing to consume food for energy as it’s already there. 

However it’s advised while using Phen375 to consume 4-6 small meals per day making the metabolic rate always active and always read to burn fat. Thousands of users have lost weight while using this product and posted their testimonials all over the web. Two things to avoid if planning to look for Phen375; firstly don’t fall in any fake review out there. Secondly, don’t buy scam products that imitates phen375. These fake products can easily be found on Amazon, walmart and CVS. You can only get Phen375 from the official site Phen375.com

With Phen375 it can help to lose from 12-20 lbs per month meaning 3-5 lbs per week. Which is considered a good start in any weight loss journey. It’s a must for who wants to boost their motive in the weight loss and don’t lose hope in the first few months to start trying it. Check http://phen375vs.com/phen375-2014-review-video-photos-testimonials/ for reviews on Phen375. It’s advised to see all the comments there very helpful as people post results based on their experience with Phen375.

It’s also recommended for anyone who would like to compare any diet product with Phen375 to see which is superior. http://phen375vs.com provides accurate details on comparison results between best seller diet pills on the market.